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Answer these four questions to see if you could be at risk for alcohol use disorder.
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The CAGE assessment is a nationally accredited tool. This survey does not collect any personally identifiable information. This analysis is not a medical diagnosis, please see your healthcare provider for more information.
Insights About Alcohol-Use Disorder
Learn How To Get Help for Alcohol-Use Disorder
Find the right combination of support tools for your unique situation.
Check out these alcohol-use disorder resources below to help put together a plan.
Digital and App-Based Tools
Apps can provide support at your fingertips for counseling and coaching. Browse the different options to see which one is right for you.
Resources 
Cutback Coach
An app that uses proven techniques to help you build healthier drinking habits.Sobriety Counter
A vibrant, fun-to-use app that can help change your drinking habits through the use of interactive games.Daybreak
Change your relationship with alcohol by using this app to get information and support to achieve your goals.
Coaching, Counseling and Support Groups
For many, support is a great way to get continuous help, or can be a tool to get started. Many health insurance plans cover alcohol-related treatment, contact your healthcare professional to learn more.
Resources
San Diego Behavioral Health Services Resource Finder
A guide to Substance Use Disorder treatment services in San Diego County.San Diego Network of Care
A comprehensive guide to agencies, programs and facilities that provide support within San Diego County.Alcoholics Anonymous of San Diego
Group support to help you.
Medication for Alcohol Use Disorder
Medication assisted treatment can help alcohol use disorder. Talk to your healthcare provider to see if this option is right for you.
Resources
SAMHSA (Substance Abuse and Mental Health Services Administration)
Find more information on Alcohol Use Disorder Medications.Ria Health
An online, evidence-based alcohol treatment program that encompasses both counseling and medication.
References
1
Danielle Pacheco, author; Dr. Abhinav Singh, medical reviewer;
Alcohol and Sleep, The Sleep Foundation, Updated Sept 4 2020,
https://www.sleepfoundation.org/nutrition/alcohol-and-sleep
https://www.sleepfoundation.org/nutrition/alcohol-and-sleep
2
Buddy T, author; Daniel B. Block, MD, medical review; The Link
Between Stress and Alcohol, verywellmind.com Updated June 25,
2021,
https://www.verywellmind.com/the-link-between-stress-and-alcohol-67239#citation-2
https://www.verywellmind.com/the-link-between-stress-and-alcohol-67239#citation-2
3
Robert M. Anthenelli, M.D.; Stress and Alcohol Use Disorders
Revisited; 2012; PMCID: PMC3860385PMID: 23584104
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860385/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860385/
4
SAMHSA. Underage Drinking.
https://mailchi.mp/health-emailupdates/new-publications-preventing-alcohol-use-among-youth-and-young-people?e=4656912c50 Retrieved April 20, 2021
https://mailchi.mp/health-emailupdates/new-publications-preventing-alcohol-use-among-youth-and-young-people?e=4656912c50 Retrieved April 20, 2021
