Find help that’s right for you.
You deserve support that feels safe. This page connects you with Black-founded and operated resources and mental health experts.
Whether you need professional support or just a community that gets it, you can find help that works for you.
Call a helpline for support now
Talk to someone
Speak with trained volunteers and peers 24/7. Get emotional support or crisis counseling, or report mistreatment in a judgment-free, confidential space.
Find support
Find places you can call for support, organized by the Black Emotional and Mental Health Collective.
Get help safely
See a directory of different warmlines that offer emergency help without involving law enforcement.
Explore tools and groups
County of San Diego Behavioral Health Services
Learn about specialty mental health and substance use services for adults and kids offered by County of San Diego Behavioral Health Services.
Black Emotional and Mental Health Collective
Learn about mental health, find tools you can use on your own, or listen to the podcast.
San Diego Black LGBTQ Coalition
Connect with support and discussion groups, community events, and more in a Black LGBTQ-friendly space.
The Steve Fund
With a focus on younger adults, The Steve Fund offers education, online communities, and tools for young men.
Get financial support for therapy
The Loveland Foundation: Financial Support
See a directory of places offering financial help for therapy for BIPOC communities.
Connect with a professional
The Loveland Foundation: Pocket Guide to Therapy
Get tips to help you find a therapist who feels safe and affirming.
Therapy for Black Girls
Find a therapist or browse mental health resources, all focused on serving Black women and girls.
Psychology Today - Black Therapists in California Finder
Connect with Black mental health professionals in California.
Melanin & Mental Health: Therapist Directory
See a directory of Black therapists, counselors, and other resources.
DMHS: Provider Directory
Find mental health support that understands communities of color, organized by Deconstructing the Mental Health System.
Inclusive Therapists: Get Matched Now
Fill out a form and get connected with a local therapist or mental health provider with this free service.