About It’s Up to Us
It’s Up to Us helps connect San Diegans to mental health information and support that’s right for them. We want to change how people see mental health challenges and make it easier to talk about these topics.
We’re here to help
Mental health challenges are just as important to address as physical illnesses. While there are many local and national groups that help people with mental health or substance use problems, we know finding help can sometimes be hard.
The County of San Diego created this website to help people see what support is available for their mental health.
It’s Up to Us to support wellness, reduce shame, and help everyone get the care they deserve, no matter who they are. We’re here to raise awareness, talk openly, and connect people to local services.