Edition Twenty

In this issue:
Read Up: Live Well San Diego Encourages Us to Be Our Best, Healthiest Selves
San Diegans Making a Difference: The Coronado Bridge Initiative
Liven Up Your Health: How Music Can Boost Your Mental Health
Growing Up: Three Tips for Better Sleep and Happier Kids
Shine a Light On: Questions to Ask Yourself (and Your Therapist) to Find the Perfect Fit