Help is available! Find easy access to mental health and suicide prevention resources by using the links provided here.
If you or someone you care about is in crisis and needs immediate help, call the Crisis Hotline at (888) 724-7240. The phone lines are answered by trained professionals available 24/7; the call is free and confidential. If emergency medical care is needed, call 9-1-1 or go to the emergency room of the nearest hospital.
San Diego County Suicide Prevention Action Plan:
This document proposes suicide prevention strategies for San Diego County that enhance efforts to increase understanding and awareness of suicide and decrease stigma associated with suicide, with the goal of reducing the number of suicides in San Diego County.